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miércoles, abril 17, 2024
InicioHemerotecaDiseñan menú inteligente para el cerebro

Diseñan menú inteligente para el cerebro

Sus fundadores provienen de distintas ramas: nutrición, gastronomía y neurología. Alon Seifan, su neurólogo, se encargó de la confección de un menú “inteligente”, destinado a la salud de la materia gris, con platos poco convencionales como palta con alfalfa, chile negro y papaya. A continuación, los ocho alimentos más importantes de su carta

Las nueces suelen ser señaladas como uno de los snacks clave a la hora de trabajar el cerebro. así lo demostró. En especial, en los adultos mayores, resultan indispensables para mantener las funciones cognitivas despiertas por su aporte de vitamina,

En la carta de postres, incorpora el chocolate como ingrediente habitual. Un estudio estableció que da potencia a la memoria visual.

El champán, siempre con la moderación pertinente, puede ser bueno para la salud del cerebro. En la bebida de las burbujas aparece un antioxidante que imposibilita el avance de células nocivas para el cerebro.

El aguacate es uno de los alimentos de moda en los últimos años. Además de su sabor particular, es fuente de vitaminas E y C, que funcionan como antioxidantes

Aceite de coco, una vez convertido en cetonas en el hígado alimentan a las células cerebrales para combatir el Alzheimer. El neurólogo estadounidense tomó nota y agregó al coco en el menú del restaurante.e contraer Alzheimer.

Aceitunas como uno de sus ingredientes esenciales. Es que, al ser una gran fuente de grasas monoinsaturadas, potencian células cerebrales, al mismo tiempo que fortalecen el corazón y ayudan a mantener la línea.

Las edamames se comen crudas y aportan una buena dosis de omega 3 y un nutriente ideal para aumentar el rendimiento de las neuronas. La Universidad de Clemson asoció su consumo a una mayor actividad tanto verbal como visual.

HoneyBrains le debe parte de la procedencia de su nombre a la importancia que le dan a la miel. A tal punto llega que incorporan a su menú una variedad que solo se consigue en un arbusto de Nueva Zelanda, la de manuka. Distintos estudios confirmaron que la miel mejora la memoria y funciona como antidepresivo.

 

 

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